img

Get Up And Get Moving As Sitting Is The New Smoking!

img

Quick Restaurant Guide For Healthy Living, See What To Skip And What To Choose From The Menu!

img

Food Guide Pyramid For All, For A Healthy Living

img

Avoid junk food items

img

Cut Down On Salt And Take A Control Over Your Blood Pressure

img

Know The Heart Friendly And Heart Non Friendly Oils

img

Food Guide To Parents For Healthy Choices Of Food.

img

Watch Your Plate And Your Weight And Take A Control Over Your Blood Pressure

img

Stay Physically Active At Every Age

References:-

*Inputs For Poster No (1,2,3,4,6 and 7) Shared By Nurture Health Solutions (http://www.nurturehealthsolutions.com/).

**Posters from WHO (for 5, 8 and 9)

Close